Yoga to lift the spirits this autumn

The nights may be drawing in and the warmth of the summer months receding, but yoga can help keep spirits high and gently support your well-being as we move into winter. Join Jane for her friendly classes in Woodstock and Spelsbury, Oxfordshire and make a regular yoga practice the healthy habit you won’t want to break!

Weekly and Monthly class timetable, Autumn 2026

Jane’s weekly classes are suitable for all, with a smooth, well-paced flow of postures that will leave you feeling refreshed and positive. With asana (postures), pranayama (breathwork) and meditation for grounding, you will be in safe hands with an experienced teacher who can adjust and suggest modifications as needed.

Wednesdays 9.15-10.30am Woodstock Town Hall, OX20 1SL BOOK

Thursdays 9.15-10.30am Manor Cottage Barn, Spelsbury OX7 3JR BOOK

Fridays 9.15-10.30am Manor Cottage Barn, Spelsbury OX7 3JR BOOK

Monthly Saturday Class November 7 and December 5, 9.30-11.30am

A popular 2-hour class where we have time to relax and go deeper, to really feel and appreciate the many benefits that yoga can bring to your physical, mental and emotional well-being. With music, pranayama and chanting, it’s a great way to start your weekend. Held at Jane’s studio in Spelsbury. Price £30 includes refreshments afterwards. BOOK

Jane is an experienced teacher who will guide you through a yoga practice in a relaxed, welcoming environment. Classes are held in Woodstock and Spelsbury. Find your flow and develop ways to listen deeply to your own needs through the ancient wisdom of yoga

Save the date for Sky’s next UK visit!

Jane and co-organiser Stefanie are delighted to welcome back their revered teacher Sky of Sama Yoga, Sweden, after the success of this year’s May visit. Experience Sky’s heartfelt and generous classes, grounded in 35 years of teaching and living the yoga lifestyle, aligned with values and with a commitment to honouring the whole person. New for 2027 is a residential retreat at renowned spiritual centre Sharpham Trust, near Totnes, Devon. More details here

Oxfordshire classes 14-15 May 2027

At Jane’s Spelsbury studio and Spelsbury village hall - more details and booking to follow. Register your interest by contacting Jane

Devon residential retreat 16-19 May 2027

At Sharpham Trust near Totnes. Book early for this special opportunity of an immersive retreat with Sky and friends! We will be in a beautiful, secluded countryside setting where the river Dart winds through a peaceful green valley. Expect cosy comfort, delicious food, deep yoga and time for contemplation. More info and booking details, including early bird prices, can be found here

Wiltshire classes 22-23 May 2027

Hosted by friend and collaborator Stefanie Young, find Sky among the magical standing stones of Avebury - more details can be found here